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Cycling and Faulty Breathing Mechanics
Click here to check out a recent blog written by PRC therapist Steve Cuddy on the influences of cycling and faulty breathing mechanics. If you are a cyclist or work with patients who enjoy cycling, this is an excellent read!
2012 Sports Rehab to Sports Performance Teleseminar
SPORTSREHABEXPERT.COM will soon post the 9th interview of their 2012 Sports Rehab to Sports Performance Teleseminar. This interview will feature Eric Cressey. Eric will discuss his thoughts on the Postural Restoration Institute, specifically the Impingement & Instability course, and how that affects his training when it comes to the hip and shoulder. Eric will also talk about some of his training philosophy, specifically power development for baseball, new thoughts on healthy shoulder training, and ‘Functional Stability Training’. Click HERE to access the interview that will go live tonight at 8pm EST. The interview will only be posted until next Tuesday night.
Running Blog
Learn how to bring your right hip forward, the “right” way! Check out Lori’s latest video running blog.
Tri-Planar Performance
PRI experienced strength coaches, Gibbie & Zach Duval, recently unveiled a new consulting company dedicated to helping other strength coaches and fitness professionals around the nation learn how to integrate the basic principles of postural restoration into strength and conditioning programs. Gibbie and Zach are dedicated to helping coaches better understand the science of PRI. Gibbie Duval, Director of Athletic Performance at the Xplosive Edge in Omaha, Nebraska has attended numerous PRI courses and has been speaking and integrating around the nation. Zach Duval, now Head Strength Coach at the University of Buffalo has also attended many PRI courses over the years. Gibbie and Zach hold several certification in the realm of strength and conditioning, but it is their passion for PRI and the integration that makes their programs unique. “We are dedicated to helping athletes become more neutral across the pelvic floor and rib cage. We understand the need for strength and conditioning programs that address the body as being asymmetrical and we are passionate about understanding polyarticular chains as they relate to patterns and performance. Tri-Planar performance is a unique company which is dedicated to consulting with the strength coach. Being in the world of strength and conditioning, it is very competitive. Coaches are looking for results, better training modules, and injury prevention programs. The integration of PRI concepts into the weight room not only decreases injuries significantly, but it enables the athletes to become more powerful and productive. Coaches would benefit from better understanding the unique support system that the Postural Restoration Institute represents. It was at the courses when we really began to think differently about the way we train athletes and the responsibility it put on us to address patterns, chains, extension vs. flexion and the almighty diaphragm.” - Gibbie Duval Both Gibbie and Zach will be urging coaches to sign up for the basic PRI courses. For more information about Tri-Planar Performance, or to set up a consultation, please call Gibbie Duval at 402.880.5047 or email You can also visit Xplosive Edge and click under the “consulting” tab to learn more about Tri-Planar Performance.
UNL Strength and Conditioning Coach Creates PRI Based Program
Mike Arthur, Director of Strength and Conditioning at the University of Nebraska – Lincoln, recently shared with us a program he developed for the Nebraska Baseball Coaches. This program is based on Postural Restoration concepts such as the influence of position and the importance of respiration in performance enhancement. While specifically designed for baseball athletes, this program definitely applies to athletes in other sports. We’re privileged to collaborate with Mike in our continued effort to recognize and train individuals specifically in the fields of athletic training and strength and conditioning. Updates from this committee will be released very soon! Click HERE to download a copy of his presentation.
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