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Acetabular Femoral Internal Rotation - AF IR
Acetabular Femoral Internal Rotation written by Lisa Bartels, DPT is the latest topic being featured in the Performance Conditioning newsletter. This newsletter is a publication that goes out to coaches and athletes involved in cycling, volleyball and baseball. This is a great article that describes what AF IR is, the importance of it and how to achieve it! To access the article, click here!
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