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Article on Lower Body Mechanics
Jennifer Poulin, PT, PRC sent us an article today that was published in the Lower Extremity Review magazine. “There is a nice article on lower body mechanics of softball pitching. I just read it and it is all about obtaining a neutral pelvis and powering the pitch with the glutes as well as the importance of lumbo-pelvic stability as a foundation of rehab and injury prevention in athletes. Although the focus is on neutrality via the core not the hamstrings it does support a myokin model of securing the pelvis before the scapula can be in the proper position.” You can read this article HERE!
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