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Hamstring Muscle - To Stretch or Strengthen?
Check out the latest article written by Dave Drummer, DPT from the Hruska Clinic. This article goes over the role that the hamstring muscle plays in pelvic stabilization and the positive and negative effects of stretching and strengthening. This article is a great article to handout to individuals who would like to read more about one of the fundamental concepts of PRI. To read this article, click here!
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