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The Effects of Respiratory-Muscle Exercise on Spinal Curvature
Jason Robey, MS, ATC, CSCS, PRT sent us this excellent article from the current issue of Journal of Sports Rehabilitation, Effects of Respiratory-Muscle Exercise on Spinal Curvature. The device used with swimmers in this study for respiratory-muscle training is similar to the PowerLung trainer shown on the products page of our website. The study concluded that respiratory-muscle training exercises do influence spinal curvature, improving postural stability! We have added this article to the reference list for our Postural Respiration and Advanced Integration courses.
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