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Postural Respiration (Home Study): Agenda

      

Discs 1-4

  • Overview of Anterior Interior Chain (AIC), Brachial Chain (BC) and Zone of Apposition (ZOA)
  • Causes of Faulty Postures
  • Continuation of Causes of Faulty Postures
  • Respiratory Mechanics of the Thorax: Muscle and Structure
  • Rib Kinematics
  • Continuation of Respiratory Mechanics of the Thorax
  • Left AIC Evaluation and Manual Assessment (Lab)
  • Left AIC Manual Restoration Techniques (Lab)

Discs 5-8

  • Overview of Thoracic Mediastinum
  • Postural Respiration Functional Relationships
  • Right BC Evaluation and Assessment Demonstration
  • Continuation of Right BC Evaluation and Demonstration of Right Superior T4 Manual Technique
  • Right BC Restoration Tests and Right Superior T4 Manual Technique (Lab)
  • Manual Right Subclavius Technique and Demonstration of Remaining Manual BC Techniques (Lab)
  • Overview of Right Low Trapezius and Right Tricep Programs
  • Continuation of Right Low Trapezius and Right Tricep Programs
  • Questions and Review