Modern Day Weight Lifting Equipment Emphasizing Integration of PRI

We compiled a video highlighting “PRI Integration of Power and Strengthening Concepts with Modern Day Equipment, Philosophies and Techniques” and are excited to share it with you.  These techniques are currently being carried out by Mike Arthur, Director of Strength & Conditioning at the University of Nebraska-Lincoln.  Mike was one of our featured speakers at our annual Interdisciplinary Integration symposium. 

YouTube video