Introduction
PRI BREATHING MECHANICS IN COVID TIMES (Apr-Jul 2020)
Standing Supported Ischial Femoral Ligamentous Stretch
Week 1
Week 1 – Pleura, Lung & Chest Wall Relationships to Physiological and Physical Mechanics
Left Sidelying Right Apical Expansion with Passive Right FA Abduction
Week 2
Week 3
Week 3 – Balancing Pleura Cavity Negative Pressure Through Ground Pressure
Standing Supported Left Glute Push Technique
Week 4
Week 4 – Regulating Lung Carbon Dioxide (Capnia) Through Postural End Range Deep Breathing
PPT Handouts (B&W); PPT Handouts (Color)
PRI Wall Supported Squat with Balloon
PRI Wall Supported Squat with Respiratory Right Apical Expansion
Week 5
Week 5 – Managing Chronic Obstructive Lung Dysfunction
Standing Wall Supported Resisted Ischial Femoral Ligamentous Stretch
Standing Wall and Chair Supported Reach
DeTroyer Article – Action of the Diaphragm on the Rib Cage
Week 6
Week 6 – Internal Oblique Abdominal Influence on External Rotated Rib Airflow Obstruction
All Four Left Posterior Mediastinum Expansion in Left Trunk Rotation
All Four Left Posterior Mediastinum Expansion in Left AF IR)
Week 7
Week 7 – Maximizing Mechanical Reciprocal Respiration Force Through the Integration of Intercostals, Wrist Extensors & Ankle Dorsiflexors
Standing Supported Bilateral Posterior Mediastinum Expansion
Standing Supported Bilateral IO/TA
Week 8
Week 8 – Somatosensory Processing of Respiratory Based Right Thoracic Rotation and Expansion
Long Seated Alternating Crossovers
Mirrored Left Stance with Left Arm Reach
Week 9
Week 9 – Arm Swing Influence on Arterialization and Airway Opening
