Exhale

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Ep. 356 – Mouth vs. Nose Exhalation – The Reasoning Behind “Exhale Through Your Mouth” Instruction with PRI Techniques

May 13, 2024

Ep. 237 – Our Vertical Voice

January 31, 2022

Ep. 224 – Standing Sensory Shift #3 (Slow Floss Dance)

November 1, 2021

Ep. 186 – Standing Wall Supported Reach

February 8, 2021