Flexion

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Ep. 188 – 60-60 Sidelying Twists

February 22, 2021

Ep. 186 – Standing Wall Supported Reach

February 8, 2021

Ep. 170 – Modified All Four Inferior Glute Max, Adductor Magnus and Quadratus Femoris Stretch

October 19, 2020

Ep. 155 – Diagonal Planes for Deviation

July 6, 2020

Ep. 132 – “Missing the Floor?” – Orthotic Considerations for Individuals Missing Molar Contact

January 27, 2020

Ep. 125 – Functional Squat with Low Trap

December 9, 2019

Ep. 111 – Where’s Waldo? The ‘Lost’ Flexor Hallucis Longus

September 2, 2019