Hip Flexor Inhibition

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Ep. 361 – Sidelying Supported Lateral Mediastinal and Intercostal Expansion with Ipsilateral Hip Flexor Inhibition

June 17, 2024

Ep. 223 – Article Review–Activation of the Glutes and TFL During Hip IR and ER Exercises at Three Hip Flexion Postures

October 25, 2021