IC Adductor

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Ep. 367 – Standing Resisted Adductor Pull In with Left Obliques

July 29, 2024

Ep. 190 – Standing Supported Left AF IR with Left IO/TA and Resisted Right Posterior Glute Med

March 8, 2021

Ep. 149 – Adductor Pull In’s–Which Side and Why?

May 25, 2020

Ep. 148 – Pull to Lift/Pull to Decompress in the Frontal Plane

May 18, 2020