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Inhale

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Ep. 356 – Mouth vs. Nose Exhalation – The Reasoning Behind “Exhale Through Your Mouth” Instruction with PRI Techniques
May 13, 2024
Ep. 304 – Anterior and Lateral Chest Wall Tightness Foundational Concepts
May 15, 2023
Ep. 224 – Standing Sensory Shift #3 (Slow Floss Dance)
November 1, 2021
Ep. 186 – Standing Wall Supported Reach
February 8, 2021
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