Lats

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Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

February 19, 2024

Ep. 335 – Reasoning Behind Latissimus Dorsi Inhibition From a PRI Perspective

December 18, 2023

Ep. 247 – Squatting Bar Reach

April 11, 2022

Ep. 188 – 60-60 Sidelying Twists

February 22, 2021

Ep. 134 – The Influence of Scapular Position on the Upper Trapezius

February 10, 2020

Ep. 71 – Latissimus Hang Stretch

November 27, 2018