Low Trap

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Ep. 297 – Single Leg Stace with Contralateral Glute Max

March 27, 2023

Ep. 293 – 90-90 Supported Wall Leg Lift with Alternating Resisted Arm Reach

February 27, 2023

Ep. 267 – Standing Resisted Pull in with Left AF IR

August 29, 2022

Ep. 200 – Standing Resisted Trunk Around with Left AF IR, Right Trunk Rotation and Bilateral Scapular Stabilization

May 17, 2021

Ep. 140 – Prone Scapular Retraction with Right Trunk Rotation and Left HG Flexion

March 23, 2020

Ep. 134 – The Influence of Scapular Position on the Upper Trapezius

February 10, 2020

Ep. 125 – Functional Squat with Low Trap

December 9, 2019

Ep. 119 – Left Stance in Left AF IR Position from the Left AIC Pattern with Right Upper Extremity Resisted Reach

October 28, 2019

Ep. 105 – Cervical and Thoracic Limitations Related to Floor Compensation Part II

July 22, 2019

Ep. 89 – Three Point Stance

April 1, 2019

Ep. 88 – Sidelying Trunk Lift

March 25, 2019

Ep. 84 – Hamstring and Abdominal Co-Contraction Considerations with Strength Training Equipment

February 25, 2019