Neck

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Ep. 112 – Left Sidelying Resisted Serratus Punch with Right Trunk Rotation

September 9, 2019

Ep. 109 – The Pickle: Is it the Neck or the Arm?

August 19, 2019

Ep. 108 – Supine Hooklying T8 Extension

August 12, 2019

Ep. 105 – Cervical and Thoracic Limitations Related to Floor Compensation Part II

July 22, 2019

Ep. 104 – Cervical & Thoracic Limitations Related to Floor Compensation Pt. 1

July 15, 2019