Posterior Exterior Chain

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Ep. 381 – Ice Tong Lift

November 4, 2024

Ep. 264 – Right Brachial Chain Opposition and the Right PEC

August 8, 2022

Ep. 242 – Breaking Down the Functional Squat Test with Lori Thomsen

March 7, 2022

Ep. 231 – The History of the Polyarticular Muscle Chains of the Postural Restoration Institute

December 20, 2021