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Posterior Exterior Chain
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Ep. 381 – Ice Tong Lift
November 4, 2024
Ep. 264 – Right Brachial Chain Opposition and the Right PEC
August 8, 2022
Ep. 242 – Breaking Down the Functional Squat Test with Lori Thomsen
March 7, 2022
Ep. 231 – The History of the Polyarticular Muscle Chains of the Postural Restoration Institute
December 20, 2021
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