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Posterior Mediastinum Expansion
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Ep. 355 – Wall Short Seated Reach
May 6, 2024
Ep. 353 – All Four Belly Lift
April 22, 2024
Ep. 257 – Modified All Four Belly Lift
June 20, 2022
Ep. 251 – Long Seated Press Down
May 9, 2022
Ep. 247 – Squatting Bar Reach
April 11, 2022
Ep. 186 – Standing Wall Supported Reach
February 8, 2021
Ep. 168 – Serratus Anterior Synkinesis
October 5, 2020
Ep. 153 – The Standing Reach Test and Its Relationship to the Diaphragm
June 22, 2020
Ep. 144 – Non Manual Techniques | Standing Serratus Squat
April 20, 2020
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