Posterior Mediastinum Expansion

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Ep. 355 – Wall Short Seated Reach

May 6, 2024

Ep. 353 – All Four Belly Lift

April 22, 2024

Ep. 257 – Modified All Four Belly Lift

June 20, 2022

Ep. 251 – Long Seated Press Down

May 9, 2022

Ep. 247 – Squatting Bar Reach

April 11, 2022

Ep. 186 – Standing Wall Supported Reach

February 8, 2021

Ep. 168 – Serratus Anterior Synkinesis

October 5, 2020

Ep. 153 – The Standing Reach Test and Its Relationship to the Diaphragm

June 22, 2020

Ep. 144 – Non Manual Techniques | Standing Serratus Squat

April 20, 2020