Referent

Select Date

Ep. 306 – Standing Right Knee Flexion with Resisted Left Hamstring and Right Trunk Rotation

May 29, 2023

Ep. 245 – 90-90 Hip Shift with Right Arm Reach

March 28, 2022

Ep. 239 – Long Seated Supported Resisted Single Arm Pull Back with Left Ishiocondylar Adductor

February 14, 2022

Ep. 188 – 60-60 Sidelying Twists

February 22, 2021