Techniques

Select Date

Ep. 125 – Functional Squat with Low Trap

December 9, 2019

Ep. 120 – A Discussion on the Sequence of the ‘Standing Resisted Trunk Around’ Techniques

November 4, 2019

Ep. 119 – Left Stance in Left AF IR Position from the Left AIC Pattern with Right Upper Extremity Resisted Reach

October 28, 2019

Ep. 118 – Recommendations for Managing Persistent Right Apical Expansion Limitation

October 21, 2019

Ep. 117 – Long Seated Supported Press Down with Right Iliacus & PSOAs

October 14, 2019

Ep. 112 – Left Sidelying Resisted Serratus Punch with Right Trunk Rotation

September 9, 2019

Ep. 110 – Right Sidelying Supported Left Glute 45s

August 26, 2019

Ep. 108 – Supine Hooklying T8 Extension

August 12, 2019

Ep. 107 – Standing Wall Supported Left Knee Flexion with Resisted Right Glute Max

August 5, 2019

Ep. 103 – 90-90 Resisted Right Glute Max with Right AF ER

July 8, 2019

Ep. 102 – Left Sidelying Foot Toward Ceiling with Right Glute Max

July 1, 2019

Ep. 99 – Standing Supported Right Knee Flexion with Weighted Left Hamstring and Right Trunk Rotation

June 10, 2019