Techniques

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Ep. 16 – Standing Supported Passive Left AF IR with Right Trunk Rotation

November 14, 2017

Ep. 15 – Posterior Mediastinum Inhibition Exercises

November 6, 2017

Ep. 4 – Why do we have the feet on the wall for the 90-90?

September 5, 2017

Ep. 1 – Supine Hooklying Synchronized Resisted Glute Max

September 3, 2017