Theraband

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Ep. 347 – Seated Resisted Single Arm Pull Down with Adduction and Balloon

March 11, 2024

Ep. 346 – Weighted vs. Resisted–A Discussion on Motor Neurons and Muscle Spindle Sensitivity Involved with Muscle Contraction

March 4, 2024

Ep. 345 – Supine Resisted Right HG IR with Weighted Left HG ER

February 26, 2024