Thoracic Rotation

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Ep. 377 – A PRI Perspective on Strengthening Muscles of the Neck

October 7, 2024

Ep. 347 – Seated Resisted Single Arm Pull Down with Adduction and Balloon

March 11, 2024

Ep. 322 – Left Lower Trap and Left Serratus Anterior Sidelying Progression Conundrum

September 18, 2023

Ep. 294 – The Role of the Serratus Anterior in the Transverse Plane

March 6, 2023

Ep. 212 – Short Kneeling Alternating Reciprocal Crossovers

August 9, 2021

Ep. 168 – Serratus Anterior Synkinesis

October 5, 2020

Ep. 164 – Seated vs. Standing Resisted Alternating Tricep Pull Downs

September 7, 2020

Ep. 158 – Case Study: A Discussion on the Prevalence of Left Mid-Back Extension

July 27, 2020