Tricep

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Ep. 343 – Long Seated Alternating Crossovers

February 12, 2024

Ep. 267 – Standing Resisted Pull in with Left AF IR

August 29, 2022

Ep. 244 – Synergistic Stabilizers for the Right Subscapularis

March 21, 2022

Ep. 239 – Long Seated Supported Resisted Single Arm Pull Back with Left Ishiocondylar Adductor

February 14, 2022

Ep. 193 – The Right Trap as It Applies to Assisted Right Trunk Rotation

March 29, 2021