Weight Lifting

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Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

February 19, 2024

Ep. 288 – PRI Wall Supported Squat with Respiratory Right Apical Expansion

January 23, 2023

Ep. 176 – The Benefits of Lateral Equipment On Hemi-Body Support and Hemi-Balance Stability

November 30, 2020