ZOA

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Ep. 238 – The Two Alternating Roles of the Diaphragm

February 7, 2022

Ep. 193 – The Right Trap as It Applies to Assisted Right Trunk Rotation

March 29, 2021

Ep. 188 – 60-60 Sidelying Twists

February 22, 2021

Ep. 171 – The Role of the Quadratus Lumborum and the ‘Why’ Behind the Right QL and Left Psoas Inhibition Program

October 26, 2020

Ep. 160 – Your Chest Wall’s Influence on Overhead Activity

August 10, 2020

Ep. 153 – The Standing Reach Test and Its Relationship to the Diaphragm

June 22, 2020

Ep. 130 – Reaching & Clavicular Rotational Influences on the Platysma

January 13, 2020

Ep. 118 – Recommendations for Managing Persistent Right Apical Expansion Limitation

October 21, 2019

Ep. 113 – Spinal Orientation vs. Rotation in a Left AIC/Right BC Pattern

September 16, 2019

Ep. 81 – PRI Supine Weighted Serratus Punch and Apical Expansion with Resisted Left HG IR

February 1, 2019

Ep. 42 – The Importance of “PAUSE” After Exhalation

May 14, 2018