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Ep. 168 – Serratus Anterior Synkinesis
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October 5, 2020
Apical Expansion
,
Breathing
,
Exhalation
,
External Rotation
,
Inhalation
,
Internal Rotation
,
Posterior Mediastinum Expansion
,
Punch
,
Ribcage Retraction
,
Scapula
,
Spine
,
Thoracic Rotation
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