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Ep. 171 – The Role of the Quadratus Lumborum and the ‘Why’ Behind the Right QL and Left Psoas Inhibition Program
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October 26, 2020
12th Rib
,
Abdominals
,
Advanced Integration
,
Back Pain
,
Bilateral PEC
,
Diaphragm
,
Extension
,
Forward Locomotor Movement
,
Fryette’s Law
,
Hip Flexor
,
iliacus
,
Left AF IR
,
Lumbar Spine
,
Spinal Rotation
,
Trunk Rotation
,
ZOA
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