Ep. 181 – Supine Hooklying Stabilization #2 – A Cortical Discussion on Extremity Sequencing

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January 4, 2021
Abdominals, Alternation, Arm Swing, Coordination, Core, Dead Bugs, Dyslexia, Gravity, Leg Swing, Motor Cortex, Movement, Neck, Planning, Speed, Spinal Stabilization, Synchronization, Timing

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