Ep. 189 – Why is the Gastroc a Knee Extensor?

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March 1, 2021
Big Toe, Dorsiflexion, External Rotation, Forward Locomotor Movement, Gait, Medial Gastroc, mykinematic restoration, Plantar Flexion, Posterior Tibial Tendonitis, Push Off, Quadriceps, Quads, Supination, Terminal Knee Extension

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