Ep. 223 – Article Review–Activation of the Glutes and TFL During Hip IR and ER Exercises at Three Hip Flexion Postures

To access this content, you must purchase

PRIVY Single Episode - 223 ($37.00)

.

October 25, 2021
Abduction, Abductors, Adduction, Adductors, Anterior Pelvic Tilt, Capsuloligamentous Issues, External Rotation, Frontal Plane, Gluteus, Hip Flexor Inhibition, Internal Rotation, Journal of Bodywork and Movement Therapies, Lordosis, Lumbar Spine, Myokinematic Restoration, Prone, Rotators, Seated, Spinal Orientation, Synergistic Activity

Similar Episodes

Ep. 376 – How to Keep the Human Head “Pulled” Back

Ep. 375 – Hypermobility of the OA Joint

Ep. 374 – Shoulder Flexion and Neutrality of the Neck – The Importance of 30°

Ep. 361 – Sidelying Supported Lateral Mediastinal and Intercostal Expansion with Ipsilateral Hip Flexor Inhibition

Ep. 359 – Forward Locomotor ‘Transition’

Ep. 358 – Seated Resisted Pull Downs with Right HG IR and Left HG ER

Ep. 355 – Wall Short Seated Reach

Ep. 351 – Standing Right AF ER with Right Glute Max and Resisted Left Hamstring

Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

Ep. 339 – PRI Bar Reach Techniques for Axial Centered Sense

Ep. 334 – Postural Influences on the Swallowing Process

Ep. 332 – Sidelying Obturator Techniques

Recent Episodes

Ep. 383 – Standing Right Lunge with Right Trunk Rotation in High Guard – A Cervical Repatterning Discussion

Ep. 382 – Intrinsic Midline Sense and the ‘Shooting’ Athlete

Ep. 381 – Ice Tong Lift

Ep. 380 – Post-Lasik Visual-Vestibular Considerations

Ep. 379 – Newton’s Third Law of Motion as Related to Hip and Shoulder Extension

Ep. 378 – Applying Postural Restoration® with Individuals with Limb Loss