Ep. 288 – PRI Wall Supported Squat with Respiratory Right Apical Expansion

To access this content, you must purchase

PRIVY Single Episode - 288 ($37.00)

.

January 23, 2023
Breathing, Heels, Inhalation, Left AF IR, Posterior Mediastinum, Postural Respiration, Reaching, Respiration, Right Trunk Rotation, Squatting, Weight Lifting

Similar Episodes

Ep. 363 – PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman

Ep. 356 – Mouth vs. Nose Exhalation – The Reasoning Behind “Exhale Through Your Mouth” Instruction with PRI Techniques

Ep. 355 – Wall Short Seated Reach

Ep. 354 – Overhead Aloft Athlete Pre-Swing Security

Ep. 353 – All Four Belly Lift

Ep. 349 – Step Around

Ep. 348 – Pterygoid Influence on the Sphenoid

Ep. 347 – Seated Resisted Single Arm Pull Down with Adduction and Balloon

Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

Ep 343 – Long Seated Alternating Crossovers

Ep. 342 – The Sense of Self–A Case Discussion with Lori Thomsen

Ep. 338 – Visible Outward Signs on Diaphragm Weakness & Inspiratory Muscle Trainer Considerations

Recent Episodes

Ep. 363 – PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman

Ep. 362 – Oral Orthodontic Appliances

Ep. 361 – Sidelying Supported Lateral Mediastinal and Intercostal Expansion with Ipsilateral Hip Flexor Inhibition

Ep. 360 – Edentulism and PRI Considerations

Ep. 359 – Forward Locomotor ‘Transition’

Ep. 358 – Seated Resisted Pull Downs with Right HG IR and Left HG ER