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Ep. 306 – Standing Right Knee Flexion with Resisted Left Hamstring and Right Trunk Rotation
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May 29, 2023
Back Extensors
,
Hamstrings
,
Latissimus Dorsi
,
Left Abdominals
,
Left Adductors
,
Left Hip Flexor Inhibition
,
Left Ischial Tuberosity
,
Overactive Lats
,
Patellofemoral Pain
,
Pecs
,
Pectoralis
,
Reference
,
Referent
,
Right Adductor Inhibition
,
Right Anterior Knee Pain
,
Right Arch
,
Right Brachial Chain
,
Right Glute Max
,
Right Low Trap and Tricep
,
Right Quadriceps
,
SCM
,
Sense of Pull
,
Sternocleidomastoid
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