Ep. 343 – Long Seated Alternating Crossovers

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February 12, 2024
Anterior Neck Inhibition, Cross Reference, End Range Inhalation, FLM, Glute Max, Heel, Hruska Alternating Reciprocal Rotation Test, Ischial Seat, Limited Limb Swing or Reach, Offloading, Posterior Calcaneus Tuberosity, Posterior Mediastinum, Sit Bone, Tricep, Trunk Rotation

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