Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

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February 19, 2024
Abdominals, Abs, Athletic Trainer, Back Extensors, Brachial Chain, Breathing, Brian Kmitta, Extension, Flexion, Glutes, Ground, Hammer Strength Machines, Hamstring, Internal Rotation, Jolene Emricson, Lats, Neutrality, Obliques, Overhead Athlete, Postural Respiration, Push-Pull, Reaching, Rehab, Retro Walking, Ribcage, Rotate, Shift, Shoulder, Strength and Conditioning, Strength Coach, Strength Training, Trunk Rotation, Volleyball, Weight Lifting

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