Ep. 377 – A PRI Perspective on Strengthening Muscles of the Neck

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October 7, 2024
Accessory Muscles, Alternation, Breathing, Cervical Spine, Chin Tucks, Concussion, Diaphragm, Gravity, Isometrics, Isotonic, OA Extension, OA Flexion, Reaching, Resistance Training, Respiration, Rotating, Strength Training, Stronger, Thoracic Rotation, Trunk Rotation, Upright, Weakness

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