Ep. 88 – Sidelying Trunk Lift

Sidelying Trunk Lift

To access this content, you must purchase

PRIVY Single Episode - 88 ($37.00)

.

March 25, 2019
Abdominals, Low Trap, Rib Rotation, Triceps, Trunk Rotation

Similar Episodes

Ep. 356 – Mouth vs. Nose Exhalation – The Reasoning Behind “Exhale Through Your Mouth” Instruction with PRI Techniques

Ep. 355 – Wall Short Seated Reach

Ep. 354 – Overhead Aloft Athlete Pre-Swing Security

Ep. 353 – All Four Belly Lift

Ep. 349 – Step Around

Ep. 347 – Seated Resisted Single Arm Pull Down with Adduction and Balloon

Ep. 345 – Supine Resisted Right HG IR with Weighted Left HG ER

Ep. 344 – Upper Extremity Latissimus Dorsi Influences on Thoraco-Lumbar Spinal Flexion and Rotation

Ep 343 – Long Seated Alternating Crossovers

Ep. 335 – Reasoning Behind Latissimus Dorsi Inhibition From a PRI Perspective

Ep. 324 – A Highly Recommended PRI Technique to Reduce Right Body, Head and Neck Compression

Ep. 323 – What Contributes to an Elevated Right Shoulder?

Recent Episodes

Ep. 363 – PRI Strength and Conditioning Considerations – A Discussion with Ron Hruska & Chad Beckman

Ep. 362 – Oral Orthodontic Appliances

Ep. 361 – Sidelying Supported Lateral Mediastinal and Intercostal Expansion with Ipsilateral Hip Flexor Inhibition

Ep. 360 – Edentulism and PRI Considerations

Ep. 359 – Forward Locomotor ‘Transition’

Ep. 358 – Seated Resisted Pull Downs with Right HG IR and Left HG ER