4A Health

4A Health is a Postural Restoration Center located on the Upper East Side of Manhattan and created by Sean Light, the former Strength and Conditioning Coach for the Los Angeles […]

Sidney Rivera II

In 2005, Sidney achieved his Master’s degree in Physical Therapy and finished a Doctor of Physical Therapy in 2006 from St. Catherine’s University in Minneapolis, MN.  Throughout his experience, he […]

Jason Miller

Go beyond resolution to achieve resilience! My mission is to empower my patients with an integrated approach that gets to the heart of their problems, to not just resolve symptoms, […]

Jill Maida

Dr. Jill Maida, PT, DPT, Cert. MDT, PRC is a Chicago based physical therapist with over 25 years of experience.  Following years of work in a hospital and out-patient settings, […]

Sean Light

Sean Light is the former Strength and Conditioning Coach for the Los Angeles Lakers, Arizona Diamondbacks and New York Yankees. In addition, Sean is the author of Athletes Heal Faster, […]

Taylor Lewis

Taylor Lewis is a Clinical Exercise Physiologist and Health and Human Performance researcher. He has worked in the human performance sector for 14 years. He received his B.S. and M.A. […]