4A Health

4A Health is a Postural Restoration Center located on the Upper East Side of Manhattan and created by Sean Light, the former Strength and Conditioning Coach for the Los Angeles […]

Andrew Xenophontos

Andrew has always been amazed with the human body. Through his adversity, he stumbled upon PRI and took a home study course and never looked back. He learned to understand […]

Jessica Savino (Thomas)

I have experience working in outpatient orthopedic clinics with some background in working in pediatrics. I have recently taken a leap into home health physical therapy. I enjoy working with […]

Michal Niedzielski

Michal graduated with a Master’s Degree in Physical Therapy from the Academy of Physical Education in Warsaw, Poland in 1992.  Prior to starting the Physical Therapy Center of Horseheads (now […]

Colby Mamigonian

Colby was raised in Dover, NH, and now lives in Brooklyn, NY. In addition to PRI, Colby integrates information from affective neuroscience, psychoanalysis, and biotensegrity, among other areas of interest […]

Sean Light

Sean Light is the former Strength and Conditioning Coach for the Los Angeles Lakers, Arizona Diamondbacks and New York Yankees. In addition, Sean is the author of Athletes Heal Faster, […]

Aleena Kanner

Aleena holds a Bachelor’s degree in Kinesiology from the State University of New York at Cortland and a Master’s degree in Athletic Training from the University of Arkansas. In 2023, […]